Anxiety Disorders affect 18.1 percent of adults in the United States (approximately 40 million adults between the ages of 18 to 54). – National Institute of Mental Health (NIMH).
That statistic includes those that have raised their hands about it. There are no doubt millions more who aren’t raising their hands and are quietly freaking out daily, looking for answers, afraid to get professional help. Worried about the judgment. The list goes on.
As with anything health related, it’s time to educate yourself and find out what your options are. Note the disclaimer below.
How Taking CBD For Anxiety Can Change Your Life
Anxiety disorders affect more people than you think.
When you have an anxiety disorder, it interferes with just about everything in your life. You always think about the worst possible scenario, you get nervous about nothing and your mind always runs a million miles a minute.
Antidepressants are usually prescribed to anxiety patients. They are addictive and come with a plethora of negative side effects. Anxiety patients want a natural remedy, so they turn to CBD oil.
Are you interested in taking CBD oil for anxiety? Here are a few reasons why CBD oil helps anxiety disorders.
What is CBD and CBD Oil
CBD, or cannabidiol, is one of the 80 cannabinoids found in the marijuana plant. It is the second-most prevalent cannabinoid in marijuana, right next to tetrahydrocannabinol (THC).
Because of our endocannabinoid system, CBD is beneficial for the body. Our endocannabinoid system comprises of cannabinoid receptors (CB receptors) that interact with our cells.
CBD controls CB2 receptors, which are found in numerous areas of the body. This is why several patients with different physical and mental ailments can take CBD oil.
For anxiety disorders, CBD interacts with your neurotransmitters to relieve anxiety.
This includes increasing your reward neurotransmitters such as serotonin and dopamine. Even though CBD interacts with your neurotransmitters, CBD doesn’t get you high like THC does.
CBD oil is extracted from the cannabis plant.
This is usually extracted from hemp, which is the non-psychoactive sister plant of psychoactive cannabis. Hemp is used for a variety of purposes such as in jewelry, beauty products, paper, and rope.
The solvent used to extract CBD is usually olive oil or a safe solvent. This makes CBD oil ideal to swallow, vape, and apply to the skin. Hemp-extracted CBD oil is legal in all 50 states.
But cannabis-extracted CBD oil is only legal in states that allow medical marijuana.
Anxiety and Different Anxiety Disorders
Most people feel stress sometime in their lives. But an anxiety disorder is completely different. An anxiety disorder is a condition that constantly leaves you feeling stressed, paranoid, and anxious. This prevents you from living a normal and healthy life.
There are three main types of anxiety disorders:
- Generalized anxiety
- Social anxiety
- Panic disorder
Other severe anxiety disorders include:
- Obsessive-compulsive disorder (OCD)
- Post-traumatic stress disorder (PTSD)
Treatment options are limited, and most anxiety patients have to take harmful antidepressants and other medications.
How CBD Treats Anxiety
CBD oil for anxiety does complex things to the brain, which encourages relaxation and happiness. Even though CBD isn’t psychoactive, users feel a slight calming feeling as opposed to an intense “high.”
But there’s a science behind this sensation. CBD lowers neurons in the hippocampus region of the brain. When your brain doesn’t produce enough neurons, the hippocampus fires more neurons. This causes anxiety.
CBD prevents the hippocampus from producing neurons and allows fewer but stronger neurons to stay active in the brain. This relieves anxiety and regulates brain function.
When taking CBD, the reason for the happy feeling is what other benefits CBD has on your brain.
CBD activates adenosine receptors, which activates the neurotransmitters dopamine and glutamate.
Dopamine regulates our emotions but activates our reward and pleasure emotions.
Glutamate increase leads to increased memory, cognition and heightens our learning senses. Both of these decrease anxiety, increase our levels of happiness and controls our emotions and thoughts.
CBD also activates another major neurotransmitter: serotonin.
The 5-HT1A receptor grabs onto serotonin, increasing its effects. Low serotonin is linked to depression and anxiety; most antidepressants work by increasing serotonin, but CBD does this in a safer way.
Originally posted: Highlandpharms
Healthy habits including sleep and exercise can also be a big factor in reducing anxiety. The good news is there are more options to explore and CBD could be the road to both health and wealth.